I am: Low FODMAP, Gluten Free, Lactose Free, Dairy Free, Soy Free, Vegan
Ingredients: teff flakes
Porridge: combine 40g of teff tribe gluten free teff flakes in a bowl with 160ml of milk of choice and stir. Microwave for 90 seconds. Let cooked porridge stand for 30 seconds. Add your favourite toppings and enjoy!